You Have the Power with Erin


Today with us on the Incite Change Podcast, Coach Mauro sits down with Erin McDermott.

Before sharing her fitness journey, Erin takes us back to her 5th-grade experience which though her the 2 most important lessons which would take her through life. 1) Nobody is coming to save you 2). There will always be someone jealous of you.

Erin takes us through her fitness journey and her decision to leave the medical field as a registered nurse after over 20 years. She has a desire for everyone to understand they have the power to change their overall health and she intends to help foster this mindset through her passion for fitness, wellness and health through natural therapies.

With over 30 years in the fitness industry, she holds a certificate in Plant-Based Nutrition, Certified Nutrition Coach, is a professional bikini competitor, NASM Certified Personal Trainer,  AFAA Group Exercise Instructor and is a no-meat athlete. 

Listen to Erin’s inspirational journey.

Episode Timestamps

●        [01:01] Erin’s Origin Story

●        [06:48] Getting into Body Building

●        [10:09] Take back your Healing Power

●        [15:58] I’m Keeping My Baby

●        [20:29] Do the Hard Work

●        [26:54] Diet & Lifestyle

●        [32:08] Fitness Guidelines

●        [35:43] Detox

●        [41:52] Find the Right Doctor

●        [46:48] Working with Erin

Resources Mentioned

●        Revolution Fitness

●        Instagram: @the_ethical_nurse

●        Facebook: Erin McDermott

Quotes

[Erin] “Nobody is coming to save you.”

[Erin] “It is your responsibility to live your true gift and talents”

[Erin] “Push away the negative thoughts and believe in yourself”

Thanks so much for tuning in. Join us again next week for another episode!

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