Be Your Own Health Boss with Jenn

Today with us on the Incite Change Podcast, Coach Mauro sits down with Jenn Malecha.

Jenn, the Wholistic Health Boss is a Functional Diagnostic Nutrition® Practitioner and Master Transformational coach. She supports health-minded professionals like you in taking back control of your health by giving you access to the right lab tests and resources to find the missing pieces of your health puzzle.

Although she grew up playing sports, she wasn’t always as health-conscious as she is now but eventually, found her purpose was to navigate others to their best health. She reminds us we can live a healthier life- the one we’ve always dreamed of, filled with gratitude, empowerment, and joy.

If you’re tired of being tired all the time, don’t feel like yourself in your skin and suspect that something just isn’t right with your body but can’t find the right doctor or practitioner who meets all your needs, Jenn is here to help!

Episode Timestamps

● [01:29] Who is Jenn Malecha?

● [08:00] Be Your Own Health Boss

● [13:16] Dietary Approaches

● [18:36] IBS

● [27:40] Biofeedback Tools

● [33:07] Food Sensitivity

● [38:46] Carnivore Diet

● [45:08] Essential Nutrients

● [56:30] Supplements

● [1:02:36] Listen to Your Body

Resources Mentioned