Category: Podcast

Don’t Tell Me to Breathe with Stacey

February 1, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with his friend Stacey Brion. Stacey is a Registered Psychotherapist who specializes in offering family-inclusive therapy through her practice, Family Therapy Toronto. She is passionate about supporting families during difficult transactions and helping them to work through challenging family dynamics. In addition to…

Year in Review with Carla

January 25, 2022

Today with us on the Incite Change Podcast, to commemorate the 52nd episode, Coach Mauro sits down to be interviewed by Carla Trovato. In reflecting on 1 year of The Incite Change Podcast, Coach Mauro recalls the moments in his life that all indirectly guided his path to the Fitness Industry. He also gives us…

Walking is Exercise with Jordan

January 18, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Fitness Influencer Jordan Syatt. Jordan is not only a Fitness Influencer but he is also a 5x World Record Powerlifter, Precision Nutrition and Westside Barbell certified coach who has a Bachelor of Science in Health & Behavior Science with a focus in…

Food Relationship with Cass

January 11, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with friend Cassandra Colosimo. Cassandra (Cass), who is a Fitness Instructor Specialist whose fitness journey began with Soccer in her younger years then evolved into Health and Fitness after spending time in the gym doing what she loved. Like many of us, Cass…

No More Homers with Michael

January 4, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with fellow mentorship attendee, Michael Marras. Michael, who spent a decade as a Police officer was interested in fitness since the age of 15, so it was no surprise when he decided to move to the path of Personal Trainer after his time…

Life Changes with Elya

December 28, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with colleague and family friend Elya. Elya who is now a mom of 3, is an example to many as she has been able to overcome life’s hurdles and continues to be consistent in her fitness journey. Having experienced health concerns, she decided…

8 Golf Balls with Mel

December 21, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with a family friend, Mel Bellissimo. Mel, who has been a mixed martial arts instructor for 25 years is a Muay Thai expert which includes 2 years of training, fighting, and teaching in Thailand. He was at the helm of a successful MMA…

It’s NOT a Diet, It’s a Lifestyle with Sanaz

December 14, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with his client Sanaz Talebi. Sanaz, who is a mom of 2, is the creator of Quick Kitchen Creations’ food blog where she combines her love for food and her Canadian-Iranian culture. She is also a high school teacher who followed her passion…

Internal Locus with Adamo

December 7, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with Adamo Cascone. Adamo, who has a Bachelor of Science (B.Sc.) Honours in both Kinesiology and Psychology from York University is a Certified Personal Trainer with several years of experience is currently pursuing his Masters In Physiotherapy in Manchester, England. While at York…

Figure it Out with Chris Fudge

November 30, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with Chris Fudge. Chris Fudge is a results-based personal trainer and strength and conditioning coach who believes that success leaves clues. With over fifteen years and 20,000, one on one training hours in the industry his pattern recognition skills have led his clients…