Category: Podcast

Evolution of Mindset with Lachlan

October 19, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with his friend and fellow mentee Lachlan Mott Lachlan who is a Certified Sports Nutritionist and Fitness Coach, has over 6 years of experience and proven results. He takes us along his professional and personal fitness journey. Lachlan, who was convinced to take…

Get Comfortable with being Uncomfortable with Antonio

October 12, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with Author and Certified Strength and Conditioning Coach Antonio Squillante. Antonio, who is currently a Ph.D. student at the University of Southern California completing research at their Clinical Exercise Research Center focusing on all aspects of training in both fitness and non-fitness human…

Liv Fit with Olivia

October 5, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with his client and friend, Olivia Viele. Olivia, who enjoyed dancing in her early years, noticed it was her main source of activity, after deciding to stop dancing in Gr. 9 to focus more on her academics. As she takes us through the…

Prevent Not React with Neil

September 28, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with his former colleague Neil. Neil tells us a little bit about his new role as Customer Experience at Zoleo which is a satellite communicator and allows people to communicate off the grid. So if you’re a person who enjoys recreational activities or…

Show Up for Yourself with Michelle

September 21, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with a good friend, and client; Michelle. Michelle speaks about growing up in a traditional Italian home where the main focus was going to school as there was no extra money for sports equipment or a gym membership. Her interest in fitness started…

Move with all Those Things with Anthea

September 14, 2021

Today with us on the Incite Change Podcast, Mauro sits down with his friend Anthea. Listen as she takes us along her fitness journey as a busy mom and wife. At 43 she then decided to seek help from a nutrition coach who assisted her with reaching her goal. After realizing she needed to remain…

Creating Community through Movement With Analisa Naldi

September 7, 2021

Today with us on the Incite Change Podcast, Mauro sits down with Analisa Naldi. Analisa, who has been coaching since 2001, first speaks about her upbringing where she learned the value of learning and hard work from a very young age. Taking us through her fitness journey, she mentions it began in high school where…

Turning my Passion into a Profession with Patrick Picone

August 31, 2021

Today with us on the Incite Change Podcast, Coach Mauro sits down with Patrick Picone. Patrick, who is beginning his journey as a professional lifestyle coach, takes us through his fitness journey. He described this journey as growing up being an athlete, as he played every kind of sport. He tells us about his passion…

Stress, Snacking, & Sugar with Health Coach Jaci

August 24, 2021

Today with us on the Incite Change Podcast, Mauro sits down with former colleague and friend, Health Coach Yocheved (Jaci).  Listen as she takes us along her fitness journey which she shares began at a young age as she was involved in sports and group activities. While in college, her decision to major in Human…

The Importance of Nutrition with Dustin Pederson

August 17, 2021

Today with us on the Incite Change Podcast, Mauro sits down with his colleague and fellow mentor Dustin Pederson. Dustin, originally from Minneapolis, Minnesota, currently living in Portland, Oregon, speaks to us about his fitness journey which began at 19 while in college. Not knowing much at the time, he would just mimic others and…