Category: Podcast

Choosing the Right Coach with Zeke

March 23, 2021

Today we got with us Ezekiel Fecher, a colleague of Coach Mauro. They share their experiences in the coaching and fitness space, and discuss what defines good coaches. Zeke started his fitness journey being an overweight kid growing up. Around the time of the Atkins Diet, his uncle took him under his wings at a…

Success Through Moderation because #YOLO with Pauline

March 17, 2021

Today we are excited to have Pauline on the Incite Change Podcast.  She experienced a paradigm shift in her beliefs about fitness late in 2019 and has totally transformed. She led an active life growing up playing many sports including volleyball and swimming until the pressures of life changed that. Through navigating college, work, and…

From Navigating Obstacle Races to Life’s Obstacles with Coach Spider (Nelson)

March 9, 2021

Today we have Coach Spider (Nelson) joining us on the Incite Podcast. He has been in the fitness industry for 14 years and has worked with Special Needs, COPD, MS, athletes, strength and conditioning coaches, and many populations Nelson is a certified personal trainer and kickboxing specialist who has spent most of his life touting…

Nerding Out About the Brain with Morgan

March 2, 2021

Today we are joined by Morgan, who is currently studying for the LSAT. Morgan has an MSc in Neuroscience – specifically, clinical neuroscience under the faculty of psychiatry. Morgan is with Mauro to discuss how the COVID-19 pandemic has affected how she approaches life and how her neuroscience background fuels her fitness coaching. At the…

From Testing Science to Testing Oneself with Anthony

February 23, 2021

Today we are joined by Anthony Curcuruto, long-time friend and colleague of Mauro. Both Anthony and Mauro share a love of what makes the body work and discuss how to optimize your own capacity. Anthony was an active kid, taking part in swimming, soccer, and baseball. His interest in kinesiology sprang from wanting to know…

Cardiac Rehab and Exercise with Alis

February 16, 2021

Alis, a former colleague of Mauro’s and PhD candidate, is our guest in this episode. Alis works in direct programs regarding heart rehab and is here to discuss how cardiac events affect your ability to exercise. She’ll also explain how to rehabilitate effectively. Alis started in fitness because her father had COPD. She became interested…

Finding Motivation with Kahlil

February 9, 2021

Today we continue our conversations with people that are the bright spots in fitness; that have come a long way to improve their health mentally and physically. Joining us for this episode is Kahlil, a long-time friend and colleague of Mauro. Together they discuss how COVID has changed the world of fitness, Kahlil’s journey to…

Nutrition & Mindset with Carla

January 27, 2021

Today we continue our conversations with people who are the bright spots in fitness that have come a long way to improve their mental and physical health. Joining us for this episode is Carla as we discuss the importance of nutrition, having the proper mindset, and knowing your own body to make your workouts better….

Welcome to Incite Change

January 26, 2021

Incite Change podcast hosted by Coach Mauro and brought to you by Incite Coaching is a collection of Motivational Messages, Education, Inspiration and Coaching. Consisting of organic conversations between coaches, health industry practitioners, and successful clients. Real People, Real Stories, Real Inspiration.