Category: Podcast

What’s Old is New with Andrea

November 1, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Andrea Scodeller. Andrea is the owner of Strength and Spirit and is also a Personal Trainer, Registered Massage Therapist, Yoga Instructor, Holistic Lifestyle Coach, Fascial Stretch Therapist and much more who builds the life she wants while helping others understand their body…

Inner Self with Lisa

September 27, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Lisa. Lisa, a certified personal trainer and yoga instructor shared with us that her fitness journey initially began with sports growing up. She takes us down memory lane as she shares memories of her childhood and her travels to learn more about…

Brave Choices with Amy

September 20, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Amy Reid. Amy is a Registered Massage Therapist, Certified Personal Trainer, and Massage Therapy Program Coordinator at Durham College with 17 years of experience in the health care field and primarily treats sports-related injuries and repetitive strain conditions. After starting her training…

Be Kind to Yourself with Kahlil

September 13, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with his friend, colleague and return guest Kahlil Chiza-Ricketts. Kahlil gives us an update on what he has been doing since he last spoke to us during the pandemic. He takes us down memory lane to his time working with Peloton and the…

Feel Not Look with Len & Cass

September 6, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Coach Len and Cass (Cassandra Colosimo). In today’s episode, they discuss the aspect of the fitness industry with the narrative that suggests that trainers and coaches do not go through the same struggles as ordinary people when it comes to health and…

Practitioners, Portaging, & Parenting with Heather

August 30, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Heather Harrison. Heather is a certified coach, head coach and owner of Shift One, an exercise physiologist, and a professor within the Fitness and Health Promotion & Massage Therapy at Durham College with over 12 years of experience in the fitness industry….

Removing Rocks with Gigi

August 23, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with former client Dr. Gigi Anis (Gigi). Gigi’s fitness journey initially started as a child but went on pause when she pursued her passion for becoming a veterinarian. After getting back into fitness, the basics and staying consistent helped her achieve her desired…

Q & A with Curc ft. Julia

August 18, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down in a special Q & A episode with Anthony Curcuruto. In another great Q & A episode, Coach Mauro sits down with Anthony to go through questions received on Instagram with the help of Julia as the moderator making it more of a…

Q & A with Arishan ft. Flavia

August 9, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down in a special Q & A episode with Arishan “Shawn” Alonto. Moderating the episode is our return guest Flavia Rocca who goes asked the questions we received through Instagram and also a few questions of her own. Thank you to everyone who asked…

Beyond the Spine with Dr. Pichini

August 2, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Alessandro Pichini. Dr. Alessandro Pichini is a chiropractor and President/CEO of Revitamax Rehab & Wellness. Revitamax Rehab is a clinic in the North Etobicoke area that helps those with muscle, joint and nerve-related pain and conditions. Their services include chiropractic, physiotherapy,…