Category: Podcast

Talk to HR with Nicole

May 17, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Nicole Fraser. Nicole is an HR professional who specializes in Recruitment & Selection, Employer Branding, Talent Development, Employer Relations and Implementing the HR Policies and Procedures in the workplace. To put it simply, Nicole locates the best persons suited for the organization…

Fitness, Philosophy, & FIFA with Maks

May 10, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with personal trainer Maks Celkowski. Maks started his fitness journey at a young age as he started swimming competitively in grade 2 until the end of high school. He tells us about the training routines and then takes a break from full hands-on…

The Power of Pause with Chris

May 3, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Chris Wellbrook. Chris, who is an educator and coach, begins by telling us about his fitness journey which began around the age of 10 when his mother saw Martial Arts as a good way she would be able to define him so…

Overcoming Resistance with Vanessa

April 26, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with return guest Vanessa Gonzalez. Vanessa shares with us the resilience and growth of her fitness journey this past year and how well her tribe is connected and has been there for her along the way. She speaks to us about the importance…

Final Thoughts on 2021 Pt.2

April 19, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Pauline for Part 2 of the final revision episode. As we reviewed these episodes with great guests, we are grateful for a year of Incite Change Podcast and looking forward to the years to come. The topics discussed allows you to see…

Final Thoughts on 2021 Pt.1

April 12, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Pauline. Along with the cohosts of previous review episodes, Pauline helps to bring a client perspective to the concepts discussed. For the first time, we are having 2 parts of an episode and this is part 1.  Listen as they discuss episodes…

Move More, Talk Less with Dr. Dagher

April 5, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Dr. Georges Dagher. Dr. Georges Dagher is a health and performance practitioner. He blends his education and experience as a Chiropractor (DC), Strength and Conditioning Specialist (CSCS), researcher and athlete through a philosophy rooted in “movement as medicine.”  His evidence-based approach is…

Notes on 2021 with Sanaz

March 29, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Sanaz of Quick Kitchen Creations to reflect on a few episodes of 2021. In this episode, they compare keynotes that resonate with them from episodes #32 to #42. Sanaz, who is also on her fitness journey, shared her perspective and how she…

How You Approach It with Geovanny

March 22, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with a friend and former colleague Geovanny Ricardo. Geovanny, the owner of Geovanny Fitness System, jokingly mentions his fitness journey began at the age of 2 years with his dad on a 400-metre track. Around the age of 20, he started in the…

Striding to the Masters with Supa

March 15, 2022

Today with us on the Incite Change Podcast, Coach Mauro sits down with Supa D.A. Meikle. Supa has been active in sports since the age of 4, so becoming a varsity athlete while completing his undergrad degree at Western University was no surprise. He then went on to obtain a Master’s Degree from the University…