Today with us on the Incite Change Podcast, Coach Mauro sits down with friend and colleague Domenico Oppedisano.
Domenico, who has a Master of Science degree in Physiotherapy from McMaster University, and a Bachelor of Science (Specialized Honours) in Kinesiology from York University, has several years of experience with patients of all ages and various orthopedic injuries.
Although his fitness journey initially began with playing competitive soccer in his earlier years. Still, he fully entered the lifestyle of health and fitness during his time at York University.
Knowing he always wanted to pursue a profession in helping others, he realized fitness was a broad profession while studying Kinesiology at York University. As a result, he would choose a career that is relevant to his strengths and goals. Hence his choice to pursue a career in Physiotherapy.
In his attempt to improve health care and take Physiotherapy to another level, he recently started his business Primula Physiotherapy, a mobile In-Home Physiotherapy servicing Toronto & GTA. Their mission is to eliminate the barriers from your rehabilitation care where it is easier, convenient, and effective for you to get the care you need.
So take that first step of making your physiotherapy care easier and have Primula Physiotherapy come to you.
Episode Timestamps
● [01:10] How did Domenico get into fitness
● [03:43] How did you choose Physiotherapy?
● [07:52] Calm down and build-up
● [11:09] Is lack of strength the cause of Chronic Injuries?
● [14:43] Treat the person, not just the Injury
● [18:40] Find a Balance between Life and Fitness
● [21:10] Practicing Mindfulness
● [25:48] Training the Mind
● [28:48] Future Plans
● [31:42] Primula Physiotherapy
● [36:40] Domenico’s Closing Advice
Resources Mentioned
Mobile In-Home Physiotherapy
Servicing Toronto & GTA
Email: support@primulaphysio.com
Tel: 416-770-4056
Quotes
[Domenico] “The body is resilient, but you have to expose it to the right environment and the right factors.”
[Domenico] “Treat the person, not the muscle, not the ligament, not the tenant. Because attached to that is a person, and that person has a story.”
[Mauro] “Fitness is a process, not a goal”
Thanks so much for tuning in. Join us again next week for another episode!
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