Today with us on the Incite Change Podcast, Coach Mauro sits down with Belle Vazquez.
Belle is a sober yoga instructor who initially began her career in corporate before transitioning to yoga. Her decision to leave the corporate space was to live a happy healthy life which then led her to yoga teacher training.
She takes us through her sobriety journey along with her journey as a Yoga Teacher and Entrepreneur which intertwines the physical with the spiritual, and the strategic with the personal.
Her holistic approach considers the balance of mental tenacity and emotional intelligence. This dual pathway enables her to facilitate transformative experiences, nurture talent and drive innovation in the ever-evolving wellness market.
Episode Timestamps
● [01:34] A Day in the Life of Belle
● [17:27] Addictive Behaviours
● [20:57] Road to Sobriety
● [25:02] Navigating Sobriety
● [34:12] Finding Peace
● [39:23] Self Love
● [45:00] The Body Manifests
● [50:12] Having Professional Support
● [59:30] You’re not Meant to Walk Alone
● [1:04:49] Finding Balance
● [1:10:51] Being Connected
Resources Mentioned
● Instagram: @bellexvaz
Quotes
[Belle] “It’s going to be different for everybody.”
[Belle] “Community Matters”
Thanks so much for tuning in. Join us again next week for another episode!
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