Notes on 2021 with Sanaz


Today with us on the Incite Change Podcast, Coach Mauro sits down with Sanaz of Quick Kitchen Creations to reflect on a few episodes of 2021.

In this episode, they compare keynotes that resonate with them from episodes #32 to #42. Sanaz, who is also on her fitness journey, shared her perspective and how she connects it back to her everyday life.

We hope this reflection gives you a different insight on these episodes and motivates you to relisten to these episodes also.

Special thanks to Sanaz and all the guests from the mentioned episodes.

Episode Timestamps

●        [01:27] Turning my Passion into a Profession with Patrick Picone

●        [08:10] Move with all Those Things with Anthea   

●        [13:48] Show Up for Yourself with Michelle     

●        [19:21] Creating Community through Movement With Analisa Naldi 

●        [23:08] Prevent Not React with Neil

●        [27:43] Get Comfortable with being Uncomfortable with Antonio

●        [32:33] 5 Year Dream with Bobby                   

●        [37:02] Liv Fit with Olivia     

●        [42:04] Evolution of Mindset with Lachlan        

●        [46:20] Embrace Life with Domenico      

●        [50:00] Unlimited Opportunity with Petra

Episodes Mentioned

●        Episode #32: Turning my Passion into a Profession with Patrick Picone

●    Episode #33: Creating Community through Movement With Analisa Naldi

●    Episode #34: Move with all Those Things with Anthea     

●    Episode #35: Show Up for Yourself with Michelle         

●    Episode #36: Prevent Not React with Neil

●    Episode #37: Liv Fit with Olivia

●    Episode #38: Get Comfortable with being Uncomfortable with Antonio   

●    Episode #39: Evolution of Mindset with Lachlan

●    Episode #40: Embrace Life with Domenico 

●    Episode #41: 5 Year Dream with Bobby     

●    Episode #42: Unlimited Opportunity with Petra

Thanks so much for tuning in. Join us again next week for another episode!

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