You Have to Trust Me with Jose


Today with us on the Incite Change Podcast, Coach Mauro sits down with Jose Valenzuela.

Jose, like many others, did not have a clear-cut path to his career. 

After completing a Bachelor of Applied Science in Psychology at the University of Guelph-Humber, he further increased his knowledge by taking the Fitness & Health Promotion program at Humber College and becoming certified as a personal trainer by the Canadian Society of Exercise Physiology (CSEP).

His knowledge in psychology does not go unused in the fitness industry as it helps him to understand and connect more with his clients to provide them with a well-rounded treatment plan.

Jose is a firm believer that knowledge should be constant and welcomes new knowledge as he continues to build his career and increase his clientele.

Episode Timestamps

●        [01:27] Who is Jose Valenzuela?

●        [12:19] Jose as a kid

●        [20:25] Applying the Knowledge

●        [24:02] Gaining Experience

●        [32:08] Range of Motion

●        [37:27] Top 3 Workouts for Joints

●        [43:05] Mobilising your Joints

●        [48:18] Tackle the Problem

●        [53:39] Treating Injury

●        [01:01:03] The Stigma behind RMT schooling

●        [01:06:05] Before Reaching Out

Resources Mentioned

●        Instagram: @josevalenzzuela

●        Book with Jose

Quotes

[Jose] “Have an open mindset and trust.”

[Jose] “I am here to help you”

Thanks so much for tuning in. Join us again next week for another episode!

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