Your Fault, Our Responsibility with Nsuani


Today with us on the Incite Change Podcast, Coach Mauro sits down with Nsuani Baffoe.

Nsuani is a personal health coach, strength coach, business management coach, owner and head coach at Ferris360. He also holds many certifications and 15+ years of personal training experience.

He takes us through his fitness journey from high-profile athlete to fitness coach, business owner and family man. He speaks significantly about why relationships matter to help with overall health and also to celebrate the small wins as much as the large ones along the journey.

He prides himself on always learning and being better to provide his clients with the best service while also understanding them and tailoring their plans to their lifestyles for optimal success. 

Episode Timestamps

●        [01:33] The meaning behind Nsuani

●        [02:37] Fitness Origin Story

●        [07:48] Transitioning from Athlete to Fitness

●        [12:19] Your Fault, Our Responsibility

●        [14:34] Expectation vs. Reality

●        [20:48] Periodization

●        [31:51] Relationships Matter

●        [35:06] Remove Objections First

●        [39:18] Managing Fitness

●        [43:14] Action Items

●        [54:02] Before you get Started

Resources Mentioned

●        Ferris360

●        Nsuani Baffoe

●        Connect with Nsuani

Quotes

[Nsuani] “You can’t save money quickly. You can’t build a house quickly. Good things take time”

[Mauro] “Actions versus outcomes”

[Nsuani] “Understand your expectation versus your reality”

Thanks so much for tuning in. Join us again next week for another episode!

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